Cognitive Behavioural Therapy (CBT) is an evidence based therapeutic approach which enables you to identify and break down unhelpful thinking patterns and behaviours, and develop strategies that allow you to form and take a different more beneficial perspective.
As an experienced Cognitive Behaviour Therapist (CBT), I work with a wide range of people and specialise in the treatment and support of children and young people, helping them to achieve positive change in the areas of anxiety, depression, OCD and PTSD.
My experience has been gained in public and private practice, working with both children (7yrs+), young people and adults. I have more than 11 years’ experience in Children's Services including: youth work; targeted support for NEET young people (Not in Education Employment or Training); Social Care; and the Wellbeing Team for Achieving For Children (Royal Borough of Windsor and Maidenhead).
At The Chiltern Clinic,
Fennels Lodge,
4 St Peters Close,
High Wycombe
HP11 1JT